Insufficient sleep makes us tired, grumpy, and irritable the next day. When you are a single dad trying to get your toddler to sleep, this is often an ongoing problem. There must be a ton of single dads out there who are in desperate need of sleep and tired of their children refusing to go…
Tag: Parenting
Jonah Engler Explains Ways to Manage Rebellious Children
As children grow up and develop their own personalities, they undergo a series of behavioral changes. While witnessing their development is indeed wholesome and fulfilling, it is also challenging at times. Perhaps the most feared yet the most common phase of all is the ‘rebellious phase’ – a stage characterized by the word ‘No.’ Children…
Teaching Children Love and Kindness with Jonah Engler
There’s no denying that parenthood is one of the most rewarding experiences life has to offer. After all, what could be more fulfilling than raising a happy, healthy family? But parenthood also comes with its fair share of challenges – financial, emotional, and otherwise. Indeed, raising a little human, instilling the right values, and guiding…
Jonah Engler’s Thoughts on How to Practice Mindfulness
Jonah Engler’s people today are leading hectic lives. They are pulled into multiple thoughts in different directions together. The most effective way of managing stress which the current day hectic lifestyles produce is through mindfulness. It is a means to maintain moment-by-moment awareness, including one’s surroundings, bodily sensations, feelings, and thoughts. To practice mindfulness includes…