Experiencing a toxic relationship can unexpectedly change your life. You may notice that you do many things that you did not do before. Some people tend to go quiet, or they like to stay alone and do not really join other people outside of their house. Toxic relationships can change you completely, but you need…
Tag: Mental Health
Effects of Traumatic Experiences on Mental Health by Jonah Engler
There are several traumatic experiences that a person goes through in their life. Some of these events last longer than others and leave a lasting impact on their lives and mind. A traumatic experience can be anything from physical abuse to verbal, emotional, or even sexual abuse. According to Jonah Engler, emotional or psychological trauma…
5 Tips To Leave Trauma Behind As Per Jonah Engler
If you have been through a traumatic incident, it is quite possible to be stuck in its loop. You may experience helplessness, or in a few cases, you may feel terror and fear. According to Jonah Engler, a traumatic experience can lead to a series of confusion, numbness, shock, or confusion. Due to trauma, you…