The Covid-19 pandemic burst many of the bubbles we were living in. Jonah Engler believes we as a society have evolved so much into self-chosen introverts that we keep our feelings to yourselves for far too long.
The rise of social media gave us a fake sense of security that we are now connected with more people than ever before. Sure, you know how your friends or acquaintances from high school turned out, how their superficial life is going but are you really connected with them like our parents’ generations were?
Are you even connected to your close circle, whom you call your support system? You know what your friends had for dinner or which concert they attended but are you in check with their reality that exists outside social media?
If not, then it’s never too late to mend your ways. Hence, in this guide, Jonah Engler is teaching you how you can form meaningful relationships and how you can heal from the toxic and fake world of social media.
Jonah Engler Suggests Search for Your Soul
Social media and Covid-19 have severely damaged our communication skills. We want to avoid people but have you wondered why? It is because we always think they are doing better than us in life.
The reality in this situation we fail to address is that social media is fake and everything on it is a highlight reel of people’s lives, including ours, that doesn’t exist. We have become pretenders and phonies because of it.
So if you wish to heal from this toxic cycle and be whole again so you can have the capacity to form meaningful relationships, then you need to take a break from social media and search your soul to find what matters to you.
Jonah Engler Advises To Reach Out To People
Jonah Engler believes that once you have figured out the people who matter to you, you need to start reaching out to those who matter in person. You need to make time for them, call them, text them and let them know they matter to you.
Don’t just think that they know how much they mean to you because you still like their status and pictures. You need to make an effort to let special people in your life know they are special.
One of the worst wedges social media has formed in our life is that it has made everyone equal, which isn’t how real life is. So leave the fake world of social media behind and form a healthy relationship with your close ones again because these people will always be there for you.
Jonah Engler Wants You To Know That You Are Not Alone
The final Jonah Engler advice on how to heal from toxic social media and return to your active social life as you knew it is to know that you are not alone. Billions of people use social media, and many like you are feeling burnout. It can pretend to be the real thing, but it will never be.
So if you want your soul to heal and feel the joy you used to feel in your younger days, leave social media and return to the actual world, contact and get together with the people you love, and experience wholeness again.
Social media and the fake lives people live on it have been proven repeatedly to deteriorate many people’s mental health. So if you want to heal from the constant abuse you have experienced, read this Jonah Engler guide, and in three easy steps, find your peace again.