A personal blog from Jonah Engler
About Jonah Engler Having an entrepreneurial background in finance, Wall Street stock specialist Engler has built new companies without any preparation and is the founder of a portable establishment that provides high quality education to those who can’t afford it. Jonah Engler Silberman is also pursuing his altruistic work such as The Trust which helps…
In recent years, there has been a lot of talk about the benefits of mindfulness. Jonah Engler says people are beginning to realize that mindfulness can have a significant impact on both their mental and physical health. But what is mindfulness, and why is it so beneficial? Jonah Engler: This article will explore the connection between mindfulness…
Jonah Engler says there are many different places in the world where you can meditate. Some people might prefer to find a quiet place in nature, while others might prefer to find a comfortable spot inside. Wherever you choose to meditate, make sure that it is a place where you feel safe and comfortable. Jonah Engler-Here are…
Jonah Engler explains with the world moving so fast and technology becoming more and more advanced, it’s no wonder that people are looking for ways to disconnect from all of the noise and find some peace and calm. Meditation is a great way to do just that, but it can be tricky to get started if…
For some people, the teenage years are a time of innocence and exploration, shares Jonah Engler. For others, it’s a time of angst and heartache. No matter what your experience with love and relationships during your teenage years, one thing is for sure: They’re never boring! There’s no doubt that romantic relationships can be a lot…
Since I was a little girl, I have been through a lot of traumatic experiences. I lost my father to cancer when I was very young, and my mother passed away not long after. As if that wasn’t bad enough, soon after my mother’s death I was sexually abused by someone close to me. Needless…
Jonah Engler says when it comes time to end a relationship, it can be difficult to know how to do so graciously. You want to make sure that you respect your partner and the time you’ve shared, while also making it clears that the decision is final. Here are a few tips on how to say…
Jonah Engler Silberman says it can be difficult to stay focused and productive when you’re working in a noisy, distracting environment. But with a little bit of mindfulness, you can learn to tune out the distractions and stay on task. Jonah Engler: Here are a few tips for staying focused and productive in the workplace: 1. Make a…
Jonah Engler shares there has always been a lot of debate surrounding the issue of why men and women cheat. Some people argue that it is because of something inherently wrong with one or the other gender. While others claim that it is simply a result of opportunity and circumstance. The truth is that there are…
Zen meditation is a mindfulness practice that can help you focus and calm your mind. Jonah Engler says It’s based on the belief that through regular practice, you can learn to live in the present moment and let go of your thoughts and worries. There are many different ways to do Zen meditation, but all involve…