Experiencing a toxic relationship can unexpectedly change your life. You may notice that you do many things that you did not do before. Some people tend to go quiet, or they like to stay alone and do not really join other people outside of their house. Toxic relationships can change you completely, but you need…
Author: Jonah Engler
Effects of Traumatic Experiences on Mental Health by Jonah Engler
There are several traumatic experiences that a person goes through in their life. Some of these events last longer than others and leave a lasting impact on their lives and mind. A traumatic experience can be anything from physical abuse to verbal, emotional, or even sexual abuse. According to Jonah Engler, emotional or psychological trauma…
Jonah Engler’s Dating Guide for Single Dads
Dating can be daunting for anyone, but it can be especially difficult for single dads. Juggling work, kids, and dating can be a lot to handle, but with the right advice, it can be done! Don’t worry; Jonah Engler‘s dating guide for single dads will help you quickly navigate the waters of dating and relationships….
Jonah Engler’s Advice to Single Dad’s Struggling to Get a Toddler to Sleep
Insufficient sleep makes us tired, grumpy, and irritable the next day. When you are a single dad trying to get your toddler to sleep, this is often an ongoing problem. There must be a ton of single dads out there who are in desperate need of sleep and tired of their children refusing to go…
Jonah Engler’s Advice on How to Overcome Loneliness and Feel More Vibrant
Loneliness is a strange beast. It attacks people of all ages, from all walks of life, in cities and small towns alike. And it can come upon you out of the blue —such as when you move from a busy big city to a quiet rural town, lose your job, or get divorced. No matter…
Jonah Engler Guide on How To Keep The Magic Alive in Relationships
Jonah Engler believes that being in a healthy relationship is the most effective support system you can have. This way, you have a person whom you can rely on, and you can share your hopes, dreams, and even your insecurities. However, as time progresses, most relationships get stale because both sides’ complacency sets in. You…
Jonah Engler Guide on Healing From Toxic Social Media
The Covid-19 pandemic burst many of the bubbles we were living in. Jonah Engler believes we as a society have evolved so much into self-chosen introverts that we keep our feelings to yourselves for far too long. The rise of social media gave us a fake sense of security that we are now connected with…
Jonah Engler Guide on Finding The Willpower To Overcome Anxiety
Jonah Engler believes a person suffering from anxiety feels they are the only one going through hell. However, the reality couldn’t be further from the truth, as anxiety doesn’t discriminate. You can be a uber-successful person in life or someone who has constantly faced battles of loss, and in both scenarios, you can face crippling…
Jonah Engler’s Guide to Finding the Willpower to recover from an Addiction
More often than you think, people don’t realize the moment a faulty coping mechanism changes into an addiction. Drugs, binge eating, shopping, gambling, exercise, and so on are many forms of addiction that plague human lives. Finding the will to overcome an addiction is difficult, but it’s possible. You can overcome your addiction and start…
Jonah Engler Explains Ways to Manage Rebellious Children
As children grow up and develop their own personalities, they undergo a series of behavioral changes. While witnessing their development is indeed wholesome and fulfilling, it is also challenging at times. Perhaps the most feared yet the most common phase of all is the ‘rebellious phase’ – a stage characterized by the word ‘No.’ Children…